As we approach the time of Too Many Things in the Dark of the Year, I suggest that you pick one thing to focus on for the next week – and when you are doing that thing, do only that thing. (This can be as simple as paying attention to the first few bites of your lunch if it sounds like too much to ask!)

For small tuneups every Tuesday, like my FB page, and be the first to get these practices!

Leave a Reply

Your email address will not be published. Required fields are marked *