Tag: stress

  • Do One Thing

    As we approach the time of Too Many Things in the Dark of the Year, I suggest that you pick one thing to focus on for the next week – and when you are doing that thing, do only that thing. (This can be as simple as paying attention to the first few bites of…

  • Tuesday Tuneup #3 – Just breathe

    Sometimes, all you can do is take a breath. But if you give yourself that moment, that breath… other things become possible. Like remembering the name of your website.