Category: Get In Tune

  • Rhythms of the Day

    Rather than considering the “Ideal Day,” we think about what a series of days might look like in a well-lived life. Playing with the idea of rhythms, we know that we want to do more of some things, and less of others. These will add up to make a life in which more of the…

  • What Do You Want?

    How many of you have done visioning sessions? How many of you found yourself saying, “Well, I don’t really know what I want”? I’ve been writing about this a lot recently – in the book I’m working on, but also in today’s newsletter. Here, an introduction to the problem, a nod to the question of knowing…

  • You Need Whitespace!

    You need to leave space for things to happen. I know it’s tempting to fill every moment of your day with activity, creating the illusion that you are in charge. You know what is going to happen, in what order, and what the outcome is going to be. Yet thousands of years of wisdom teachings…

  • Three Practices for a World in Turmoil

    Three Practices for a World in Turmoil

    Three practices to help you clear grief and find your way back to action. I wish this post weren’t so consistently relevant.

  • Don’t Give People a Veto on your Peace of Mind

    I’m sweeping my kitchen floor, spraying the bathroom with things, filling the sink, throwing laundry into the washing machine. My to-do list says that I’m writing at the moment, but my house has deteriorated while I’ve been working on big projects, and I really want it to be tidy. I even have, “House beautiful” down as…

  • When Things Fall Apart

    I think it is safe to say that, for many of us, the world is not as (we hoped) it was before the U.S. election. And yes, it feels like something is falling apart. Our hopes, our sense of safety, our expectations of the future… all of these are up in the air, and our imaginations…