Rather than considering the “Ideal Day,” we think about what a series of days might look like in a well-lived life. Playing with the idea of rhythms, we know that we want to do more of some things, and less of others. These will add up to make a life in which more of the days are aligned with our sense of beauty.
Archives for April 2018
This week I’m talking about how to find the motivation to keep going with good habits… or maybe to get started in the first place. Confession Time I was surprised (and a bit embarrassed) to find that my meditation practice improved enormously after I started to use an app that gives me stars. There’s no […]