“Living well is the best revenge” – attributed to George Herbert, but apparently it was already old in the 1600s I received a missive earlier in the week about connecting with our sexual energy in the face of the (frankly awful) situations in the world. The people we are angry at do not suffer because we deny ourselves […]
Oxygen Masks
When Things Fall Apart
I think it is safe to say that, for many of us, the world is not as (we hoped) it was before the U.S. election. And yes, it feels like something is falling apart. Our hopes, our sense of safety, our expectations of the future… all of these are up in the air, and our imaginations […]
Tuesday Tuneup #3 – Just breathe
Sometimes, all you can do is take a breath. But if you give yourself that moment, that breath… other things become possible. Like remembering the name of your website.